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screenshot 20220610 144017 1
Girke Girken Zamani

Yadda ake spinach soup

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screenshot 20220610 144017 1

Yadda ake spinach soup

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Abubuwan hadawa

Alaiyaho
Dafaffafiyar ganda
Dafaffafen kayan ciki
Dafaffafen kwai (ki bare bawon)
Dafaffafen kifi
Ganyen curry
Albasa
Dafaffen markadadden kayan miya
Tumatur na gwangwani
Kayan kamshi
Maggi
Man gyada
Lawashi

Yadda ake hadawa

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1. Ki dauko alaiyahonki ki gyara shi ba sai kin yanka ba, sai ki wanke da gishiri ki zuba mishi tafasashshe ruwan zafi ki rufe nadan wani lokaci. Sai ki tace a colender. Ajiye a gefe.

2. Daura tukunyanki akan wuta ki sa man gyada ki yanka albasa ki soya sama sama. Sai ki kawo tumatur na gwangwani ki sa ki juya ki soya sama sama.

3. Sai ki kawo dafaffafen kayan miya ki zuba a ciki ki juya ki rufe tukunyanki na dan wani lokacin.

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4. Dauko ganda, kayan ciki, kifi, kayan kamshi, maggi (iya dandano da zai miki ki zuba a ciki ki juya ki rufe tukunya nadan wani lokaci sai ki kawo dafaffafen kwanki ki sa ki juya.

5. Dauko alaiyahonki ki sa a ciki ki juya ki kawo ganyen curry da lawashi ki sa ki juya kidan barshi ya turaru kadan sai ki sauke.

Ana iya cin wannann miyar da ko wani irin tuwo, kamar tuwon shinkafa da couscous da dai sauransu. A ci dadi lafiya.

 

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